The 7 Benefits Of Using Coffee For Your Face And Skin
Coffee is most commonly known as the caffeinated drink that you can count on to wake you up in the mornings, but as we’ve discussed in the past, it’s got many other uses around the house, in your garden and beyond. But wait, did you know about the multiple coffee benefits for your face and skin?.
Once you see the 7 benefits of using coffee for your face and skin, you’re going to regret not having already implemented it into your beauty routine. In addition to boosting your energy and metabolism, coffee is packed with antioxidants. You get some of these natural skin health boosters by drinking coffee but the benefits are more effective when applied directly to the skin.
Here are the 7 benefits of using coffee for your face and skin that you should not miss out on:
1. Natural Exfoliant
Rather than trashing your coffee grounds after you’ve enjoyed your coffee, use them for your exfoliating your skin! Rubbing the grains against your skin will help you remove dead skin cells and boost circulation. Use coffee grounds to gently exfoliate chapped lips — mix the grounds with coconut oil to help you rub your lips together. No matter where on your body you use coffee to exfoliate, you’ll come out of it with skin looking smooth and supple.
2. Reduces Dark Circles
If you’re a morning coffee drinker, chances are that some of those mornings are rougher than others and unfortunately, it can sometimes show on your face. If you hate seeing dark circles underneath your eyes, then coffee can help! Not only does coffee perk you up energy-wise, but it can also be used to boost circulation and tighten the skin around your eyes, thus making your eyes look brighter.
An eye serum can be made using a half-cup of ground coffee, sweet almond oil and avocado oil. To make it, soak the coffee grounds in the sweet almond oil for 4-5 days. You’ll need cheesecloth to strain the coffee-infused oil into another bowl. Then, you’ll add a tablespoon of avocado oil and mixed it all together. You can add a scent by adding your favorite essential oil and then bottle it up! Apply the serum in the mornings to reduce dark circles.
3. Anti-Aging Effects
People can be hot and sexy at any age, however if you’re not happy with some of the visible signs of aging like fine lines, sunspots and redness, there are ways that you can take action to reduce them. Once again, we have the antioxidants to thank for the anti-aging benefits of coffee. In this case, studies have shown that drinking coffee delivers the most benefits — cheers to that!
4. Soothes and De-puffs
As we have previously mentioned, coffee is great for improving the appearance of the skin around your eyes. In addition to reducing dark circles, coffee can also help to de-puff. Caffeine can help you eliminate the bags under your eyes by shrinking blood vessels. Because under-eye bags are created by a lymphatic channel that doesn’t easily drain, coffee’s diuretic quality can help to remove water that may be causing that inflammation
5. Reduces Cellulite
You can smooth out the appearance of cellulite with an exfoliating coffee scrub. Caffeine is instrumental to reducing cellulite by dilating blood vessels to improve blood flow, creating a more even, plump appearance. Scrub coffee grounds onto your skin in a circular motion to really increase the circulation.
To make a scrub, mix your coffee grounds with one cup coconut oil as well as half a cup of white or brown sugar. Take a bowl of the mixture with you into the shower and right before finishing up, rub the scrub on the area in a circular motion. But before you do, use a stopper in the tub because you will need to collect the grounds and put them into the trash when you’re done (or re-use them in the variety of ways that are possible.
6. Prevents Skin Cancer
Coffee is known as being a rich source of vitamin B3 (niacin), which is derived from the coffee beans after they have been roasted. The Skin Cancer Foundation has reported that niacin could help to prevent some forms of skin cancers, along with a 2011 study that found that for women drinking more than three cups a day, reduced the risk of developing a nonmelanoma skin cancer by 20%.
7. After-Sun Care
Coffee can also be used to soothe the skin after being burned by the sun. Of course you wouldn’t want to use hot coffee or rough grounds to treat a sunburn — instead brew a cup of coffee and dilute it with cold water. Use a fabric cloth or paper towel to soak up the water. Wring out any excess water and then place the towel on the area. Repeat this as often as necessary until the sunburn is done.
Coffee has so many benefits and beauty is just one of them. We hope that these 7 benefits of using coffee for your face and skin will inspire you to try this all-natural solution for the wellness of your skin.
