As more people are becoming more conscious about what they put into their bodies, plant-based diets are becoming all the rage, and many are turning to delicious milk alternatives for coffee.
From tried and true milk substitutes like soymilk to trendy oat and hemp milk that’s become popular in recent years, coffee drinkers have a wide variety of choices to swap traditional cow milk with. Whether you’re looking for something thick and creamy to spruce up your coffee or just looking for something light to splash into your cup, we’ve rounded up 8 delicious milk alternatives to try for yourself!
Of all of the milk alternatives, perhaps one of the most commonly known is soymilk. Many people consider the flavor of soymilk to resemble that of dairy the most compared to other alternatives. Nutritionally, soymilk also is high in protein similar to cow milk. It also provides potassium, vitamin A and vitamin B12. Additional health benefits include being free of saturated fat, and may even help lower cholesterol.
Soymilk is a popular alternative for milk in lattes; plus it is also available as a creamer to pour into your favorite coffee. Its consistency is typically smooth enough to allow it to mix well with your coffee, and with its dairy-like taste, is often a popular choice among coffee drinkers.
Oat milk is among the trendier milk alternatives for coffee nowadays. Made popular by modern coffee shops, oat milk can be steamed and can even be used to make latte art. It has a rich, creamy consistency take makes it a perfect addition to coffee.
While oat milk might be pricier than other milk alternatives, the flavor might be worth the price; and if that’s not enough, there are many other benefits to choosing oat milk. For those that are looking out for the environment, harvesting oats has lower carbon emissions than other milk alternatives.
Oat milk’s health benefits include providing a high source of fiber, and it may help to lower cholesterol. Additionally, it is a good source of protein.
Coconut milk might not be for everyone, because of its coconut taste. However, if you are a fan of coconut, and want to add a little bit of a tropical flavor to your morning coffee, then coconut could be a delicious milk alternative! It adds just a tad of sweetness to your coffee that you might appreciate. As for health benefits, coconut milk offers vitamins A, B12, and E.
Cashew milk doesn’t have the creaminess of other milk alternatives, but if you’re looking for something light to add to your coffee, then you might opt for cashew milk. Its nutty flavor can add depth to your coffee’s flavor.
This delicious milk alternative for coffee is a source of vitamins A and E, and it may also help to lower cholesterol. It is also low in calories for those who are trying to watch their weight.
Almond milk also is among the delicious milk alternatives to try. Its consistency is satisfyingly rich to elevate your coffee’s flavor. Like many other plant-based milk alternatives, there are unsweetened varieties, as well as sweeter, flavored options such as vanilla that can add a welcomed flavor to your coffee.
As for health benefits, almond milk is a good source of vitamin A and E, and it is low in calories. Almond milk contains one gram of protein per cup, so while you can’t rely on it as a source, it makes an excellent base for smoothies that you can protein to.
Rice milk is one of the lightest milk alternatives for coffee. Its consistency is watery and it can be good to lighten up your coffee’s caffeinated punch if it’s too strong.
What makes rice milk one of the delicious milk alternatives for coffee is that it’s safe for everybody to enjoy — even those with food allergies.
Macadamia milk is perfect for coffee drinkers that are looking for a delicious, rich cup of joe. With its thick creaminess and natural sweetness, macadamia milk is a stellar milk alternative for coffee. Nutrition-wise, macadamia milk contains good-for-you monounsaturated fat, as well as vitamin A, vitamin E, and antioxidants.
Hemp has a distinct taste, and if you’re a fan of it, then you’re going to love introducing that all-natural herbal taste to your coffee. Hemp milk isn’t as creamy as other milk alternatives for coffee, however, it does make a delicious alternative.
Hemp milk also offers nutritional benefits such as promoting heart and brain function with its omega 3 fatty acids; and it provides a whopping 10 percent of the recommended daily intake of iron. The magnesium found in hemp milk also may help to improve muscle function and bone health.
There are so many healthier, delicious milk alternatives for coffee out there! We recommend you consider them the next time you’re at your local coffee shop — you might be tempted to switch over for good!
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